Oh yeah, I saw it. Sorry bout not responding; I almost forgot about it.
Ok, I didn't realize that it might be necessary to have a slower shutter speed. My camera does have settings for that and f-stops. I'm guessing the lower the f-stop, the better? I tend to do just have it on a lower setting all the time.
Are those 500 watt shoplights you mentioned expensive? Can they just be picked up at like Home Depot or somewhere?